Burn, baby, burn 🔥 . . . . . #motivation #burnbabyburn #rockstar #shinebright #lovethelifeyoulive #liveyourbestlife #dreamitbelieveit #workhardplayharder #socialmediamarketing #socialmarketing #lifeafterdivorce #singlemomlife #focusonthepositive #momlife #momsonamission
My heart just explodes when he calls from off the ice “mom! Love ya 😉” ❤️ Hopefully he knows I’m forever his #1 fan 🏒🥅 @newburyport_youth_hockey . . . #hockeymom #hockeylife #romanjames #theromanempire #watchthemgrow #youthhockey #fuelingthefuture #newburyportma #supportlocal #mainemom #hockeyszn #hockeytime
The beautiful place that I called home was spared by Hurricane Michael but just to the East, Panama City Beach, a place I worked for almost 4 years in, has been wrecked. The amazing thing is the community I lived in, is all headed to help their neighbors in a big way! Proud to have called the Panhandle home and have some pretty awesome friends there who are safe + helping their neighbors in need! . . . It makes me sad to see the devastation but so proud to see the efforts to rebuild already! Cannot wait to be back down there in the Spring! 🌊
Navigating Instagram is overwhelming! You might have no idea where to start or you find it extremely difficult on how to make the time to focus on Instagram when you’re busy doing everything else to run your biz! ❤️ . . . Don’t worry, babe I got you! Check out the link in my bio on how you can transform your Instagram account in just 5 days! FOR FREE! Create an account that your followers will find value in! ❤️
“That was her magic- she could still see the sunset, even on those darkest days” 🌅 . . It takes time to learn to appreciate the magic in each day. To know that the strength that burns inside of you will light the way for you to heal. Even on the days when you feel weak. For me, my darkest days were suffering through 2 bouts of postpartum depression with a side of divorce. There were times where I never thought my life would get better. That I was going to be stuck feeling helpless + alone forever. It’s the days when your mind completely takes over and no matter how many affirmations you say to yourself, how many books you read, or support systems you have in place, your brain takes over. It’s an insanely humbling experience to succumb to your brain. To know that getting professional help, is the only way you can save yourself from yourself. . . But SO MANY people don’t get help. So many people think they can outwork their chemical imbalance by distracting themselves. But the truth is, you can’t. And getting help is OK. I did. I still, 3 years later, seek help every day because the only way I can remain strong, is by surrounding myself with my healing team. The people, tools, angels, spirits, and elixirs, I have in my corner is extensive but I am so committed to never feeling the way I did when I was deep in my depression+ anxiety, I’ll do whatever it takes to manage it. . . . Mental health never goes away or is healed. It’s managed. Love yourself enough to manage your sickness because you truly have a beautiful life to live filled with amazing people. You deserve to be happy. You deserve to see the sunset every night + the sunrise the next morning. Don’t give that up. Love yourself, help yourself ❤️ . . . 📸 @dawnkingston #worldmentalhealthday #mentalhealthawareness #ppd #postpartumdepression #overcomingdepression #managinganxiety #loveyourself #lovethelifeyoulive #chasethesun #deservetobehappy
Take time for yourself. Tune out all of the noise. Make new friends. Build connections. Be present. ✨ Fully embracing the weekend so far, thank you @fitnessinmaine for a magical 24 hours so far ❤️ 📸 @macrofit_ 👯‍♀️
Love every piece of yourself ❤️

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